In order to get ready for the World Championships in Moscow, Russia, I am hosting a throwing meet on July 18, 2013 at Ferguson Field at Ashland University. The meet will start at 1 PM starting with the men's hammer then on a rolling schedule with women's hammer, men's shot, women's shot, men's discus, and then finally women's discus. There will be a $20 entry fee and this will allow you to compete in every event if you would like. This is a USATF sanctioned meet and weigh-ins will start at 12:15. Come and enjoy a fun competition at Ashland University and please email me at firstname.lastname@example.org for entering in the meet, you will also be able to walk up the day of. If you are a junior athlete please email me your age and what size implement you will be throwing.